Category: Sleeping Position

Do you know that the way you are sleeping affects your health and also it determines your personality? According to many researchers, this is true. Healthy sleep plays a very important role for an individual to well-being. If you are not...

According to a study, over 15% of the adults are the side sleepers. The love to outstretch their legs as much as possible when they are sleeping. Pregnant women prefer to sleep sideways as they feel comfortable to accommodate their growing...